Spine is that core pillar that supports the entire body system. So, it is of utmost importance that it remains healthy and strong. The Healthy Spine Care is a specially designed natural program to protect your Vertebral column from any Spinal disorders. It’s a combination of Kerala Panchakarma and back muscle strengthening exercises to prevent conditions like Lower back ache, Cervical Spondylosis, Brachial Neuralgia, inter vertebral disc prolapsed etc. In Healthy Spine Care, the spine is treated with herbal spine bath and steam bath preceded with various ayurvedic herbal massages including poddikizi, Elakizhi, Naranjyakizhi, Njavarakizhi, Kadeevsthi , Dhanyamla Dhara, Matravasthi etc. depending on condition of spine.

The knee joint is one of the strongest and most important joints in the human body. It not only supports body weight but Movements at the knee joint are essential to many everyday activities, including walking, running, sitting and standing.

Heavy physical activity, lack of use, injuries such as sprains or strains, prolonged sitting increases risk of early knee degeneration. Knee pain is a frequent ailment that is being experienced by people of all ages. It’s always better to prevent knee damage before cartilage degenerates completely. Knee care treatment help to heal daily wear and tear and maintain function of joints without any pain.

Knee care treatment includes Phizhichil, Oil dhara, Januvasthi, lepa application, Ellakizhi, Poddikizi, Njavarakizhi, Bandageing along with muscle strengthening Exercises.

Term ‘ARTHRO’ means joint and Arthritis means joint inflammation, and the term is used to describe around 200 conditions that affect joints, the tissues that surround the joint, and other connective tissue. Arthritis and related diseases can cause debilitating, life-changing pain.

In day to day life we go through so much of stress at personal and professional level. Our food habits are erratic and unhealthy. This are some of the reasons that contributes to inflammation and stiffness in one or multiple joints at early age of life. Though there is no sure way to prevent arthritis. But we can help to prevent, that is, reduce your risk, and delay the potential onset of certain types of arthritis. If you have healthy joints right now, do all you can now to maintain mobility and function and avoid the pain and disability associated with arthritis. Our Arthro- well program helps to maintain healthy and flexible joints.

In the field of Sports, fitness tops the chart of requirements. For a Sportsman, a fit and healthy body is greatest asset. Our Sports Fitness Program helps you in achieving a fit and strong body naturally. A healthy metabolism backed with a sound mental state are essential requirement for a sportsperson. Through Sports Fitness program it can be achieved naturally. You don’t have to go for harmful medication to achieve your desired sports body state. The Sports Fitness Program is a complete package of health and strength that is perfectly suited for those who want it to make big in the sports field.

Corporate health care program is the one top natural solution for all the health issues faced by corporate and IT Professionals. IT and corporate jobs are hectic and offers mental and physical strain which in turn leads to various health issues. This program helps in dealing with the stress that IT professionals undergo everyday and the various Work-related neck and upper limb disorders (WRULDS). If not treated, WRULDs and stress can result in hazardous conditions. Kerala Panchkarma therapy, through the goodness of ayurveda relieves the body of stress and triggers unlimited flow of healthy energies and calmness, that help you to flourish professionally and personally.

A true friend to the 40+ females, Fem 40 care is an answer to the various health issues a woman faces when she reaches the Menopausal Age. It is a shield against osteoarthritis and osteoporosis. Fem 40 also helps in managing the hormonal imbalance that happens in a women during or while nearing the menopause. It is a natural remedy for menopause symptoms and consists of a complete Ayurvedic process. Different treatment is inculcated in the Fem 40 care therapy. Some of them are Snehapanam, Abhyangam, Sirodhara, Elakkizhi, Virechanam, Yogavasthi etc.

Detoxification is a very essential process that keeps the body healthy and the diseases at abeyance. The Body purification therapy or the Shodhan Chikitsa purifies and cleanses one’s body from inside and vitalises the entire system of the body. When the presence of Vata , Kapha and Pitta(the tridoshas) which when exceeds and trespasses the boundary of healthy limits, the body is faced with various ailments and diseases. The Shodhan Chikitsa prevents this by balancing the vata, pitta and kapha inside the body. The Body Purification Therapy is a combination of different treatments like the Panchkarma, Swedanakarma , Snehakarma etc.

This program is specially designed for those who want to lose weight naturally. The Slimming Program promotes healthy weight loss and renovates the body for good. The Natural Simming therapy / Ayurvedic Slimming Therapy consist of special ayurvedic treatments (Dhanyamala Dhara, Medicated steam bath, Udvartanam, Virechana, Choorna Swedam etc.). For cleansing and nourishing purpose, the body is supplied with various unique herbal preparations. The Ayurvedic expert advices a special healthy slimming diet depending on your body condition along with weightloss exercises.

Rejuvenation or the ‘Fountain of Youth’ therapy is a famous Rasayan therapy that helps in keeping your youthfulness alive and reverses the process of aging. It is not adding years to your life that matters, it is the life that you add to your years which matters. This rejuvenation therapy strengthens your immunity system, and charges your body with energy and vigour. It promotes radiating and healthy living. Herbal oils are the core of this treatment. The Rasayana chikitsa therapy consists of various intrinsic Ayurvedic procedures including herbal oil massages and steam bath.

We intend to develop a healthy society through the power of Holistic healing. The various therapies and treatments in our list aim at maintaining a healthy state of mind and body that leads to a happy and healthy living. We use ancient ayurveda treatments that have been very effective in keeping the man kind in a hale and healthy condition from the time it was discovered. Our programs include nutritional treatments, body massages, medication, detox diet etc. that offers guaranteed results.

Ayurveda has in its kitty natural ways to treat Stress. The Stress Management/ Relaxation program is one of them. Taking into account the current lifestyle that people follow, having stress is a very common scenario. But the effects that it has on the body and mind are a matter of concern. The sooner you relieve yourself from it the better it is. And while dealing with such conditions, it is always better to go natural. The Ayurvedic Stress Management/Relaxation program relaxes the mind and energises the body. The different Ayurvedic Body Massages included in stress management program includes,Uzhichil, steam bath, Njavarakizhi, Shirodhara, Netratarpan etc.

Heel Pain is one of the common pains among a list of painful conditions affecting the leg (lower limb). It is difficult to live with any pain and accept that it is a part of us. It is not a human instinct too. Since most of our daily activities depend on our locomotion, on how we move and walk around, it becomes even more frustrating for the person suffering from heel pain.

When nature has in its treasures natural gems that are healing the problem and pain relieving then why to opt for harmful solutions with severe side-effects? Why to accept pain as part of life ??

Autoimmune disease refers to illness or disorder that occurs when healthy tissue (cells) get destroyed by the body's own immune system. The symptoms of autoimmune disease vary between types, but the common indicators are fatigue, fever, general malaise (feeling ill), joint pain and skin rash. Symptoms worsen during flare-ups and reduce during remission.

Rheumatoid arthritis is rheumatic condition that causes chronic inflammation of the joints, and which 1% of the world population is suffering with. This medical condition is something that cause inflammation of the tissue surrounding the joints and few other organs. We at AUM Ayuralaya provide a personalised Detoxification program to eliminate harmful toxins from body along with Ayurvedic diet and lifestyle plans based on the assessment of an individual’s mind-body, which will help to build the immune system.